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For Psychologists, Psychotherapists & Coaches

The Three Lies™: A New Framework for Anxiety

Educational resources for counsellors, psychotherapists, psychologists, supervisors, and other mental health professionals interested in anxiety, formulation, emotional regulation, shame, self-concept, and compassionate clinical work.

The Three Lies™ Framework is a proposed, practice-informed formulation heuristic developed by Dr Eileen Higgins. It is not a validated diagnostic model, assessment tool, or standalone treatment.

A warm, welcoming therapy room with comfortable seating, a plant, and soft natural light
Three core lies
“I can't cope.” “I'm not good enough.” “I'm unlovable, unwanted, or I don't belong.”
What We Are Building

CPD training and practitioner resources, grounded in careful clinical thinking

The Three Lies™ Institute is developing CPD training, practitioner resources, reflective formulation tools, and future research pathways relating to The Three Lies™ Framework and TLAQ™.

New CPD Training

Upcoming workshops that explore the framework in greater depth, building on the introductory session.

TLAQ™ Training

Guidance on the developing Three Lies Anxiety Questionnaire, and how to hold it as a descriptive, practice-informed tool.

Practitioner Worksheets

Free downloadable worksheets and reflection tools to use in supervision or personal review.

Future CPD Updates

Ongoing developments, research pathways, and new resources as the framework continues to evolve.

“I can't cope.”
“I'm not good enough.”
“I'm unlovable, unwanted, or I don't belong.”
The Framework

Three themes. One collaborative lens.

The framework gathers clinically recognisable anxiety-related narratives into three broad, proposed formulation themes: used tentatively, collaboratively, and only where clinically appropriate.

Coping Adequacy Belonging
Explore the framework →
Free Resources

Explore practitioner resources

Download a free starter worksheet, or browse the short introductory sheets below. Just click through to download.

Already purchased An Integrative Workshop on Anxiety on TherapyAcademy? Get your free workbook, speaker notes, and supporting resources on our dedicated materials page.

Get Your Workshop Materials →
Who's Behind It

Meet the founders

The Three Lies™ Institute was founded in 2026 to share the framework, develop it, and support the practitioners who use it.

Dr. Eileen Higgins

Dr. Eileen Higgins

Co-founder & Developer of The Three Lies™ Framework

Dr. Eileen Higgins is co-founder of The Three Lies™ Institute and developer of The Three Lies™ Framework. She also founded The Therapy Room ...

Meet the founders →
Marion Lepretre

Marion Lepretre

Co-founder

Marion Lepretre is a trained life coach and co-founder of The Three Lies™ Institute. Her coaching training gave her a lasting appreciation f...

Meet the founders →

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Register your interest and we'll notify you as new workshops, TLAQ™ training, and practitioner resources become available.

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